Are you:

• Looking to improve athletic performance or integrate exercise healthfully into your lifestyle?
• Wanting to learn how to fuel your body optimally for health or activity?
• Struggling to develop a healthy relationship with food or body image and find it difficult to balance your eating habits with nutrition needs?
• Desiring to learn how to eat and exercise optimally for one of the following nutrition-related medical conditions: diabetes, heart disease, food allergies or intolerances, or post-bariatric surgery?
• Wanting to use nutrition to improve a mental health condition, such as an eating disorder, anxiety, OCD, depression, bipolar disorder, or ADHD?
• Looking for a dietitian who will customize a nutrition plan specifically to your needs, food preferences, and lifestyle?
• Ready to make a commitment to life-long change, rather than a quick fix or fad diet?

If you answered yes to one or more of the above questions, we could be a great fit to work together! Reach out to Nikky to learn more or to schedule an initial consultation here!

We may not be a good fit to work together if:

• You have a medical nutrition condition not listed above, including but not limited to: GI disorders, cancer, chronic kidney disease, liver disease, or autoimmune disorders. These conditions will best be addressed by a clinical dietitian rather than a community/sports/mental health dietitian.
• You are looking for a quick-fix diet that delivers results fast, no matter how restrictive the plan would be.
• You don’t want a team-based approach to improving nutrition and would rather be given a handout to follow on your own.
• You want to see a change, but don’t yet feel motivated to put in the effort needed to reach your goals (in this case, working with a behavioral health educator or counselor may be more beneficial for you).
• You want to work with someone in person (all sessions through NOVA are conducted remotely, including personal training sessions).
• You want to be able to use insurance benefits for nutrition sessions (NOVA is not contracted with any insurance companies and would be considered out-of-network. Please click here to learn more about payment options or here for prices for service options).