I'm so glad I found Nikky.
I had a very difficult time finding a professional with the credentials and experience to help me with healthy weight gain. I’m so glad I found Nikky, who was able to provide directions that were simple and easy enough to follow yet also in-depth information to help me make decisions concerning what was best for me along the way. Nikky is exceptionally professional, approachable, and non-judgmental; which was so important for many of us when making this lifestyle change. Thank you, Nikky!
She is very patient and is genuinely committed.
I was concerned that I would only be allowed to eat salads, but that was not the case. Nikki customized a diet plan that consisted of my two favorite foods. Ice cream and sweet potato fries! I would definitely recommend Nikki. She is very patient and is genuinely committed to helping you reach your goals!
I also value the fact that they listen to my questions.
NOVA Sports Nutrition has helped me better understand the importance of designing and eating well balanced meals that work for me. I greatly appreciate their willingness to tailor the way that they impart their dietary and nutrition information to suit me personally, as well as focusing on areas of concern that are unique to me. I also value the fact that they listen to my questions and take into consideration my personal preferences when it comes to suggesting foods that will help me lose weight and manage my various health conditions.
A key facet of her approach is that it is an investigative one.
“I worked with Nova Sports Nutrition on a consultation with the objective of complimenting a high intensity workout program. I found Nikky most attentive and supportive. A key facet of her approach is that it is an investigative one. She initially assigns a program, evaluates and modifies. I definitely recommend.”
Working with Nikky the past few months has been great.
“Working with Nikky the past few months has been great. I row on a Master’s rowing program, and since I’ve started training with Nikky I’ve made exponential gains on the water and have more endurance and energy. I’m looking forward to my improved performance for the remainder of the rowing season.
Nikky’s meal planning has helped me tremendously as well. While I’m a healthy eater in general, having a meal and shopping plan, tracking what I eat, and getting feedback from Nikky has helped me meet my goals even faster. Nikky’s demeanor, professionalism, fitness and dietitian knowledge is incredible and I’m so happy to continue to work with her.”
My trainer suggested seeing Nikky, and I started losing right away.
“I am in my 60’s and two years ago started with a fitness trainer. I lost 15 pounds and then hit a wall. My trainer suggested seeing Nikky, and I started losing right away. I was eating the right things, just on the wrong schedule. The great part is I am not hungry anymore!”
I can't thank Nikky enough for helping me with my nutrition plan.
“I can’t thank Nikky enough for helping me with my nutrition plan and weight loss! Working with her has had a very positive effect on my entire family. It turns out that eating healthy is a very contagious thing . . . my wife has never eaten better and looks and feels great, and my daughter continues to make better, healthier choices. As far as my son, he has benefitted incredibly from sitting down with Nikky and implementing the nutrition program she developed for him. He was making gains in the gym prior to meeting with her, but after he started following her roadmap the gains have been nothing short of amazing. He just finished up his best football season to date, and is now wrestling, too. He has never been leaner or stronger in his life.”
I could not have done it without Nikky's guidance.
“I pinch myself when I think about where I started and where I finished. I never thought it was possible to achieve what we did by coming up with a plan that worked for my busy schedule. I was positive that I couldn’t stick to a plan with all of the traveling I do. I’m thankful Nikky convinced me it was possible! I started at 262.2lbs. It actually feels weird writing that number down. My goal was to get to 217 . . . and I was able to blow that number away, and do so well ahead of schedule! I ultimately got to 188.6 lbs.! I have never felt better, I have never had more energy, and I have never been as productive at work. I could not have done it without Nikky’s guidance AND support.”
She helped me regain my love for my health, my body and exercise.
“I came to Nikky overweight, tired and out of shape. I’d always been athletic and active and cared about my health but fell off the wagon for a good, long while. She helped me regain my love for my health, my body and exercise. She retaught me how important it is to take good care of myself and feed my body not just what it thinks it wants, but what it actually needs. I think she’s the best use of my money in recent memory.”