Jessica is a lifelong athlete and former Division I collegiate long distance runner. She received her degrees from UNC-Chapel Hill (BSPH-Nutrition) and The Ohio State University (MS-Human Nutrition) and is a Board Certified Specialist in Sports Dietetics. Jessica focuses on nutrition for performance, including strategies to meet athletic goals as well as overall health and well-being to perform at one’s peak in daily life. Jessica believes in a moderation approach to nutrition, meeting individuals where they are in their nutrition journey, and adapting dietary habits to create a healthy lifestyle. In her free time, Jessica enjoys trying new recipes, reading the latest novel, walking with her dog, and spending time with family and friends.