Whether you’re new to competitive sports or an experienced athlete getting ready for another season, NOVA can keep you at the top of your game. In order to perform at your peak, it’s not only vital to consider what you put in your body, but also when.
General Health & Wellness
Whether you have a specific weight loss goal or want to attain optimal health and vitality in general, NOVA can help you lead a happier, healthier life with a fully customized diet and exercise plan.
Eating disorders and disordered eating can range from mild to severe and manifest themselves in a variety of ways. NOVA takes a holistic, comprehensive approach to nutrition therapy with the goal of improving client relationships with food, exercise, and body image.
In addition to providing individual nutrition counseling, meal plans, and workout plans, NOVA Sports Nutrition also offers group seminars and consulting services specifically addressing wellness issues in the legal profession.