Whether you’re new to competitive sports or an experienced athlete getting ready for another season, NOVA can keep you at the top of your game. In order to perform at your peak, it’s not only vital to consider what you put in your body, but also when. Nutrient timing, meal planning, hydration, game-day nutrition, and recovery are all essential components of any sports nutrition plan.
NOVA provides sports nutrition services to amateur, high school, collegiate, and professional athletes that compete in a variety of different sports, including:
- cross country
- military combat fitness
- obstacle course racing
- track & field
- water polo
Additionally, we also provide nutrition guidance for performing artists, including: