WHAT IS OUR NUTRITION SERVICE?
Proper nutrition is critical when your goal is to maximize your health and fitness, but it can be difficult to know where to start when making dietary changes. NOVA takes the guess work out of meal planning and will help you to take control of your diet once and for all! Nutrition counseling can be provided in person in Fairfax, VA or Winchester, VA, or virtually from any location.
$250/month. If you are ready to make big changes to your eating patterns to achieve a physique, sports performance, or health goal, this package is right for you! This option includes a personalized meal plan which can include macronutrient targets, meal and nutrient timing, grocery shopping lists, and recipes to fit your goals and preferences, as well as two 60-minute nutrition counseling sessions.
Individual Nutrition Counseling
$80 per session for a one-hour nutrition counseling session. Clients can choose to meet weekly, bi-weekly, monthly, or on an as needed basis. Clients can keep in touch and stay accountable between sessions through diet tracking software platforms such as Healthie and Fat Secret.
SCHEDULE A CONSULT
Ready to learn more? Fill out the form and we’ll contact you with more information.